Weigh In record (no journal entry) for 24 May 2017
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82.4 kg
Lost so far: 25.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 47.96g | Prot: 80.79g | Carbs: 115.06g.
Breakfast: Carrefour Yaourt Nature 0%, Jus d'Orange Fraîchement Pressé, Auchan Lait Écrémé. Lunch: Pommes Gala, Marie Colin d'alaska et Petites Saint Jacques Pommes de Terre en Persillade. Dinner: Odyssée Calamars à la Romaine, Blanc de Poulet. Snacks/Other: St Hubert Oméga 3, Migros Silserkranz, Ölz Vollkorn Soft Sandwich. more...
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Gaining 2.1 kg a Week
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