Weigh In record (no journal entry) for 24 May 2017
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53.8 kg
Lost so far: 2.6 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1551 kcal
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Fat: 73.69g | Prot: 76.86g | Carbs: 164.12g.
Breakfast: Polonez Hindi Jambon, Lor Peyniri. Lunch: Zeytinyağı, Yurdum Garnitür, Pişmiş Enginar (Taze Olandan). Dinner: Margarin, Pınar Kaşar Peyniri, Zeytinyağı, Salça, Patates, Domatesler, Tatlı Kırmızı Biber, Bim Çarliston Biber (Yeşil / Tatlı), Havuç, Kabak, Patlıcan. Snacks/Other: Havancızade Yulaf Ezmesi, Sütaş Light Yoğurt, Çilek, Amigo Meyve Mix. more...
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Losing 0.7 kg a Week
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melisakrkyn's Weight History
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