Weigh In record (no journal entry) for 24 May 2017
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71.6 kg
Lost so far: 0.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1635 kcal
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Fat: 61.66g | Prot: 83.98g | Carbs: 185.92g.
Lunch: 万威客 脆皮热狗肠黑椒味, 馄饨, 紫薯, 清蒸或水煮虾, 金枪鱼/吞拿鱼, 蔬菜沙拉, 凯撒沙拉酱（低热量）. Dinner: 植物油, 花草茶, 腸粉, 猪肚, 玉米粥, 鸡爪, 菜心, 烧卖, 甜品, 粽子, 虾饺. more...
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1922 kcal
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Exercise:
Sewing - 1 hour, Grocery Shopping - 32 minutes, Resting - 17 hours and 28 minutes, Sleeping - 5 hours. more...
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Losing 0.7 kg a Week
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