Weigh In record (no journal entry) for 24 May 2017
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85.5 kg
Lost so far: 2.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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2177 kcal
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Fat: 126.04g | Prot: 101.89g | Carbs: 169.56g.
Breakfast: Orzechy Włoskie, Ziemniaki, Olej Lniany, Rodzynki, Efavit Mąka Kokosowa, Jajko, Decomorreno Kakao, Płatki Owsiane, Suszone Nasiona Chia, Cynamon, FA Whey Protein, Mlekovita Masło Klarowane, Olej Kokosowy, ActivLab Hot. Dinner: Wieprzowina. more...
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Losing 3.5 kg a Week
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ChaosOwner's Weight History
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