Weigh In record (no journal entry) for 24 May 2017
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99.2 kg
Lost so far: 27.3 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1593 kcal
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Fat: 113.28g | Prot: 92.30g | Carbs: 65.31g.
Breakfast: Yörsan Beyaz Peynir, Haşlanmış Yumurta, Yeşil Zeytin. Dinner: Dardanel Ton Klasik, Vanilyalı Dondurma, Patlıcan Musakka, Simbat Kabak Çekirdeği, Tam Yağlı Sade Yoğurt, Çoban Salatası. more...
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Losing 2.5 kg a Week
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ercansari's Weight History
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