Weigh In record (no journal entry) for 24 May 2017
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43.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 40.39g | Prot: 61.49g | Carbs: 118.53g.
Breakfast: Cappuccino, Croissant o Cornetto. Lunch: Parmigiano (Grattugiato), Piselli (Surgelati), Ragù, Barilla Tagliatelle. Dinner: Zucchine, Peperoni, Findus Filetti di Platessa. Snacks/Other: Vicenzi Millefoglie d'italia Classiche, Ciambelle (Semplici). more...
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1884 kcal
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Exercise:
Stairs (Climbing Stairs) - 5 minutes, Housework - 1 hour, Walking (slow) - 3/kph - 10 minutes, Bike Machine (Cycling) - 1 hour, Squats (Legs) - 15 minutes, Sleeping - 5 hours, Resting - 15 hours and 25 minutes, Aerobics - 45 minutes, Abdominal (Sit Ups) - 20 minutes. more...
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Gaining 1.2 kg a Week
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lucrezia.sampino's Weight History
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