Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
DrBHenderson
Journal
24 May 17
DrBHenderson's Journal, 24 May 17
DrBHenderson's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 May 2017
71.5 kg
Lost so far:
13.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 May 2017:
900 kcal
Fat: 38.00g | Prot: 22.00g | Carbs: 154.00g.
Breakfast:
Fiber One Chewy Bars - Oats & Chocolate, Atkins Snack Cashew Trail Mix Bar.
Snacks/Other:
Fiber One Chewy Bars - Oats & Chocolate, Atkins Snack Cashew Trail Mix Bar.
more...
2989 kcal
Exercise:
8 mile run - 55 minutes, Sleeping - 7 hours, Resting - 6 hours and 5 minutes, Desk Work - 10 hours.
more...
Losing 3.5 kg a Week
1 Supporter
Support
DrBHenderson's Weight History
View Complete History