Weigh In record (no journal entry) for 24 May 2017
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69.9 kg
Lost so far: 0.3 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1674 kcal
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Fat: 60.32g | Prot: 107.62g | Carbs: 173.26g.
Breakfast: Cereales CVM Miich Bolitas, Calo Leche Instantánea. Lunch: Arroz Blanco, Estofado de Carne. Dinner: MuscleTech Nitro Tech, Marraqueta sin Miga, Palta. Snacks/Other: Nescafé Tradición, Queso Natural. more...
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Losing 0.1 kg a Week
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lonco929's Weight History
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