Weigh In record (no journal entry) for 25 May 2017
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76.2 kg
Lost so far: 5.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 46.98g | Prot: 50.27g | Carbs: 146.83g.
Breakfast: Arla Kaergarden Gesalzen, Wilhelm Brandenburg Rinderrauchfleisch, Bauer's Schinkenwurst, Gekochtes Ei, Hohes C Milde Orange, Coppenrath & Wiese Weizenbrötchen. Lunch: Schwartau Erdbeermarmelade Samt, Aldi Käseaufschnitt, Gut & Günstig Weizenbrötchen. Snacks/Other: Jive Cocktail mit Holunderblüte Alkoholfrei. more...
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Losing 5.6 kg a Week
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mareiki91's Weight History
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