Weigh In record (no journal entry) for 25 May 2017
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84.3 kg
Lost so far: 10.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 25.63g | Prot: 63.91g | Carbs: 101.46g.
Breakfast: Bjorg Galettes 4 Céréales (7,6g), La Vache qui rit Fromage (17g), Kellogg's Spécial K Nature, Candia Lait Viva. Lunch: Marque Repère Saumon Fumé, Marque Repère Salade Composée. Dinner: Knorr Poule aux Vermicelles, McDonald's Cheeseburger, Coca-Cola Coca-Cola Zéro (Canette), McDonald's La Salade Caesar. Snacks/Other: Knorr Poule aux Vermicelles, Pomme Golden. more...
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2880 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Zehraneziha's Weight History
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