Weigh In record (no journal entry) for 25 May 2017
|
68.4 kg
Lost so far: 2.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
850 kcal
|
Fat: 41.93g | Prot: 43.33g | Carbs: 74.14g.
Breakfast: Lahana Çorbası. Lunch: Sütaş Ayran, Kıymalı Pide. Dinner: Ekşi Hamur Ekmek, Sebzeli Tavuk Yemeği. Snacks/Other: Pınar Süt, Şekersiz Türk Kahvesi. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
batuoguz's Weight History
|