BirgitGru's Journal, 25 May 17

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Weigh In record (no journal entry) for 25 May 2017

101.6 kg Lost so far: 1.4 kg. Still to go: 21.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2017:

1623 kcal

Fat: 89.73g | Prot: 105.38g | Carbs: 97.55g. Breakfast: Orangenmarmelade, Gut & Günstig Joghurt Mild - 3,5% Fett%. Lunch: Milbona Kräuterquark. Dinner: Weich Gekochtes Ei, Aldi Serano Schinken, Pellkartoffeln, Milbona Kräuterquark. more...

2507 kcal

Exercise: Driving - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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BirgitGru's Weight History

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BirgitGru's Journal, 25 May 17

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BirgitGru's Weight History