jamiqua's Journal, 25 May 17

Weigh In record (no journal entry) for 25 May 2017
60.8 kg Lost so far: 33.5 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 25 May 2017:
1193 kcal Fat: 68.35g | Prot: 52.51g | Carbs: 95.81g.   Breakfast: Kraft American Cheese Slice, Egg White, International Delight French Vanilla Coffee Creamer, Coffee, Silk Chocolate Cashew Milk, Johnsonville Original Summer Sausage. Lunch: Silk Chocolate Cashew Milk, Doritos Nacho Cheese Tortilla Chips (28g), ShopRite Skim Milk, Coffee, Simms Summer Sausage. Dinner: Bananas, Johnsonville Original Summer Sausage, DiGiorno 200 Calorie Portions Cheese & Tomato Pizza. more...
Losing 5.7 kg a Week



     
 

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jamiqua's Weight History


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