Weigh In record (no journal entry) for 24 May 2017
|
88.9 kg
Lost so far: 39.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1125 kcal
|
Fat: 80.30g | Prot: 69.88g | Carbs: 33.56g.
Lunch: Repolho Verde Cozido, Banha de Porco, Vapza Carne Seca, Abóbora Cozida (de Abóbora Fresca). Dinner: Pinhão, Torresminas Torresmo, Ovo Mexido, Vapza Carne Seca, Abóbora Cozida (de Abóbora Fresca). Snacks/Other: Quatá Queijo Provolone, Manteiga (com Sal), Azeite de Oliva Extra-Virgem, Natu's Farinha de Linhaça Dourada, Nestlé Creme de Leite, Ovo. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gih_procurandofoco's Weight History
|