kimberly123185's Journal, 04 Mar 12

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Weigh In record (no journal entry) for 04 March 2012

67.8 kg Lost so far: 4.8 kg. Still to go: 8.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2012:

1146 kcal

Fat: 27.44g | Prot: 97.10g | Carbs: 128.13g. Breakfast: Banana cheerios, Skim milk. Lunch: French Style Green Beans, New whey liquid protein shot Acari berry. Dinner: Caramel Apple Goldrush, Fresh Seasonal Vegetables, Seasoned Rice Pilaf, Sierra Chicken (Dinner). more...

2149 kcal

Exercise: Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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kimberly123185's Journal, 04 Mar 12

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kimberly123185's Weight History