Weigh In record (no journal entry) for 26 May 2017
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84.3 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4139 kcal
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Fat: 84.18g | Prot: 324.86g | Carbs: 519.94g.
Breakfast: Bedros et Savino Figues Séchées, Jafaden 100% Pur Jus d'orange, Miel, Weetabix Minis Choco, Delisse Fromage Blanc 0%, Myprotein Avoine Instantanée, Myprotein Oméga 3, Kiwi, Myprotein Impact Whey Protein (25g), Banane, Myprotein Peanut Butter. Lunch: Delisse Fromage Blanc 0%, Tomates, Huile d'Olive, Marque Repère Riz Long Basmati, Blanc de Poulet (Peau Pas Mangée), Oeuf. Dinner: Huile d'Olive, Tomates, Blanc de Poulet (Peau Pas Mangée), Myprotein Impact Whey Isolate, Courgette, Poivrons, Blanc d'Oeuf Cuit. Snacks/Other: Brocoli Cuit (à l'Etat Congelé), Amandes, Netto Jambon Cuit Supérieur, Myprotein Impact Whey Protein (25g), Comptoir du Grain Riz Complet, Banane. more...
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3001 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 30 minutes, Sleeping - 6 hours, Resting - 16 hours and 30 minutes. more...
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Losing 1.4 kg a Week
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Fabien04's Weight History
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