nano 48's Journal, 26 May 17

Weigh In record (no journal entry) for 26 May 2017
114.9 kg Lost so far: 27.4 kg.    Still to go: 28.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2017:
1628 kcal Fat: 11.80g | Prot: 47.49g | Carbs: 65.65g.   Breakfast: Café au Lait. Lunch: Carottes, Blanc de Poulet, Tomates, Salade Verte, Danone Yaourt Nature, Vin Sauvignon Blanc. Dinner: Danone Yaourt Nature, Tomates, Blanc de Poulet, Salade Verte, Carottes, Vin Sauvignon Blanc. Snacks/Other: Café au Lait. more...
2865 kcal Exercise: Resting - 21 hours and 30 minutes, Sleeping - 2 hours and 30 minutes. more...
Losing 14 kg a Week

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nano 48's Weight History


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