Weigh In record (no journal entry) for 26 May 2017
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59 kg
Lost so far: 24 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 21.81g | Prot: 49.14g | Carbs: 155.80g.
Breakfast: Зеленый Чай, Груша, Курага, Айс Кефир 2,5%, Ленивая Овсянка. Lunch: Яблоко Голден, Зеленый Чай, Куриная Грудка Отварная, Sen Soy Соевый Соус, Увелка Рис Жасмин. Dinner: Dr.Dias Клетчатка Витаминная Поляна, Айс Кефир 2,5%. Snacks/Other: Жвачка, Морковь. more...
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1499 kcal
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Exercise:
Zumba - 10 minutes, Sleeping - 8 hours, Resting - 15 hours and 50 minutes. more...
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Losing 2.8 kg a Week
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