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Dagje boot
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112 kg
Lost so far: 7.2 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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757 kcal
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Fat: 39.75g | Prot: 44.39g | Carbs: 55.85g.
Breakfast: Melkan Roomboter Ongezouten, AH Zuurkool, Thee, Wit Brood. Lunch: Gekookt Ei, Kipfilet, AH Zuurkool, Harde Broodjes. Dinner: Mayonaise, Radijs, Kalkoenvlees, AH Basic Gerookt Ontbijtspek. more...
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2846 kcal
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Exercise:
Working - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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f.j.bolt's Weight History
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