Weigh In record (no journal entry) for 26 May 2017
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100.6 kg
Lost so far: 0 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 82.47g | Prot: 121.39g | Carbs: 15.32g.
Breakfast: Rosbife, Café, Abacate, Gold Adoçante Dietético em Pó. Lunch: Swift Carne Moída de Patinho, Maionese, Azeite de Oliva Extra-Virgem, Rúcula, Hortifruti Patinho Moído, Seara Presunto Cozido, Schweppes Citrus Light. Dinner: Schweppes Citrus Light, Almeida Prado Mussarela de Búfala, Swift Carne Moída de Patinho, Rúcula, Azeite de Oliva Extra-Virgem, Perdigão Presunto. more...
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Losing 0.5 kg a Week
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Estevam Jorge's Weight History
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