Weigh In record (no journal entry) for 26 May 2017
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67.5 kg
Lost so far: 24.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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928 kcal
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Fat: 39.31g | Prot: 48.07g | Carbs: 80.88g.
Lunch: Suco de Maracujá, Pepino (com Casca), Cenouras, Tomates, Repolho Verde, Abobrinha Refogada, Feijão Carioca Cozido, Carne de Vaca da Capa de Filé (Cortada até 0,5 cm de Gordura). Dinner: Espetinho de Carne. Snacks/Other: Casa do Pão de Queijo Café com Leite Pequeno. more...
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Losing 0.7 kg a Week
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leo.zap22's Weight History
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