Weigh In record (no journal entry) for 26 May 2017
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77.3 kg
Lost so far: 30.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 11.04g | Prot: 52.18g | Carbs: 187.55g.
Breakfast: Mamão Papaia. Lunch: Peixe, Repolho Verde, Tomates, Alface, Seara Hambúrguer de Frango, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Banana Nanica. Snacks/Other: Renata Biscoito Água e Sal, Pão Francês, Marilan Magic Toast, Marilan Magic Toast. more...
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Gaining 0.3 kg a Week
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vivianebsilva's Weight History
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