Weigh In record (no journal entry) for 26 May 2017
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100.2 kg
Lost so far: 6.4 kg.
Still to go: 38.9 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 68.21g | Prot: 79.33g | Carbs: 79.09g.
Breakfast: Onions, Sweet Red Peppers, Poblano Pepper, Kale, Open Nature Grass Fed Angus Ground Beef 85% Lean 15% Fat, Publix Sharp Cheddar Cheese Slices, Green Peas (Frozen). Lunch: Mangos, Green Peas (Frozen), Publix Sharp Cheddar Cheese Slices, Open Nature Grass Fed Angus Ground Beef 85% Lean 15% Fat, Onions. more...
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Gaining 2.5 kg a Week
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Officially39's Weight History
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