dbittar's Journal, 26 May 17

dbittar's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 May 2017

67.5 kg Lost so far: 3.5 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2017:

1988 kcal

Fat: 75.87g | Prot: 122.37g | Carbs: 94.22g. Breakfast: Bauducco Levíssimo Cracker (2), Pão Francês, Scala Queijo Prato. Lunch: Sopa de Legumes, Bife de Carne de Vaca, Batata Doce, Couve-de-Folhas Cozida (de Couve Fresca), Tomates. Dinner: Churrasco. Snacks/Other: Vinho Cabernet Sauvignon. more...

2158 kcal

Exercise: Desk Work - 10 hours, Housework - 1 hour and 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

dbittar's Weight History

View Complete History

dbittar's Journal, 26 May 17

Submit a Comment

dbittar's Weight History