Weigh In record (no journal entry) for 27 May 2017
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57 kg
Lost so far: 4 kg.
Still to go: 7 kg.
Diet followed: Poorly.
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889 kcal
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Fat: 23.11g | Prot: 94.27g | Carbs: 70.10g.
Breakfast: Tomat Merah, Telur Rebus. Lunch: Bayam, Daging Dada Ayam (Ayam Pedaging). Dinner: Paha Ayam, Nasi Putih (Butir-Sedang, Dimasak), Dada Ayam Rebus (Kulit tidak Dimakan). Snacks/Other: Pangsit Polos, Tora Bika Cappuccino. more...
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1634 kcal
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Exercise:
Sitting - 4 hours, Cooking - 1 hour, Cleaning - 45 minutes, Resting - 10 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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Cheryllingchoo's Weight History
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