Weigh In record (no journal entry) for 27 May 2017
|
61.4 kg
Lost so far: 15.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
836 kcal
|
Fat: 29.43g | Prot: 45.01g | Carbs: 103.03g.
Breakfast: Latteria Yogurt Intero Bianco, Mulino Bianco Fette Biscottate. Lunch: Barilla Pasta, Asdomar Tonno all'olio d'oliva, Coop Giardiniera, Pomodori Ciliegini, Conad Insalata Classica. Dinner: Come Una Volta Giardiniera di Verdure, Uovo, Pomodori. Snacks/Other: Albicocche, Fragole, Albicocche. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|