Weigh In record (no journal entry) for 27 May 2017
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76 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2089 kcal
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Fat: 58.08g | Prot: 172.94g | Carbs: 208.54g.
Breakfast: Auchan Huile de Noix, Noisette, Materne Pom'potes Pomme Banane, Bjorg Flocons d'avoine Nature, U Miel de Fleurs, Myprotein Impact Whey Isolate, Sojasun Yaourt Nature, Bio Village Compote Pomme Fraise, Vivermont Fraise, Treblec Farine de Sarrasin, Blanc d'Oeuf Cuit, Jaune d'Oeuf. Lunch: Eco + Morceaux de Thon Listao, Champignons. Snacks/Other: Andros Compote Pomme Nature sans Sucres Ajoutés, Myprotein Impact Whey Isolate. more...
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2974 kcal
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Exercise:
Weight Training (moderate) - 50 minutes, Running - 11/kph - 40 minutes, Walking (moderate) - 5/kph - 30 minutes, Desk Work - 3 hours and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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dim68100's Weight History
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