Weigh In record (no journal entry) for 27 May 2017
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93.4 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 18.69g | Prot: 37.52g | Carbs: 177.40g.
Breakfast: Sate Ayam, Sate Kambing, Nasi Putih (Butir-Sedang, Dimasak). more...
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Losing 0.4 kg a Week
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gilmah51's Weight History
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