Jn1977's Journal, 27 May 17

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Weigh In record (no journal entry) for 27 May 2017

115.3 kg Lost so far: 14.7 kg. Still to go: 29.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2017:

2216 kcal

Fat: 156.59g | Prot: 52.69g | Carbs: 148.98g. Lunch: Rügenwalder Mühle Rügenwürmer. Dinner: Gurkensalat. Snacks/Other: Nutella Nutella. more...

3874 kcal

Exercise: Watching TV/Computer - 8 hours, Sitting - 2 hours, Resting - 6 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Jn1977's Weight History

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Jn1977's Journal, 27 May 17

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Jn1977's Weight History