Weigh In record (no journal entry) for 27 May 2017
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94.9 kg
Lost so far: 13.1 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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227 kcal
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Fat: 9.12g | Prot: 13.21g | Carbs: 24.66g.
Breakfast: 蘋果（去皮）, 番薯/地瓜（無鹽，带皮，烘熟）, 水煮蛋. Lunch: 豆皮. more...
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Losing 2.8 kg a Week
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