Weigh In record (no journal entry) for 28 May 2017
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49.9 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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569 kcal
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Fat: 22.51g | Prot: 37.29g | Carbs: 58.82g.
Lunch: Yogurt Buah (tanpa Lemak), Bawang Merah, Ikan Tuna Kalengan, Telur Puyuh, Alpukat, Selada Daun Hijau. Dinner: Tango Waffle, Apel. more...
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Losing 0.4 kg a Week
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christineyuwanti's Weight History
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