Weigh In record (no journal entry) for 05 March 2012
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120.3 kg
Lost so far: 5.8 kg.
Still to go: 52.3 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 45.28g | Prot: 57.99g | Carbs: 123.85g.
Breakfast: Egg, I can't believe its not butter, 2% Fat Milk, Original English Muffins. Lunch: Cherry Tomatoes, Balsamic Vinaigrette, tablespoon per serving, Carrot, brocolli, cauliflower, Mixed Salad Greens. Dinner: Fennel-Shrimp Chowder. Snacks/Other: Fiber Plus Antioxidants Chew Bars - Caramel Coconut Fudge, SNACK WELL'S CREME SANDWICHES. more...
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3562 kcal
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Exercise:
Walking (slow) - 3/kph - 45 minutes, Resting - 7 hours and 25 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Housework - 20 minutes. more...
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Losing 0.4 kg a Week
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hbrownOH's Weight History
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