Weigh In record (no journal entry) for 28 May 2017
|
86.2 kg
Lost so far: 21.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
632 kcal
|
Fat: 17.89g | Prot: 45.60g | Carbs: 81.77g.
Lunch: Aldi Schwarzwälder Schinken, Almare Kabeljaufilets, Wassermelone. Dinner: Zucchini (Gesalzen, Entwässert, Gegart, Gekocht), Aldi Lachsfilet. Snacks/Other: Äpfel, Äpfel. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angela_w's Weight History
|