Officially39's Journal, 28 May 17

Weigh In record (no journal entry) for 28 May 2017
100.0 kg Lost so far: 6.6 kg.    Still to go: 38.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2017:
1333 kcal Fat: 92.62g | Prot: 105.20g | Carbs: 22.16g.   Breakfast: Onions, Diet Dr. Pepper (Bottle), Open Nature Grass Fed Angus Ground Beef 85% Lean 15% Fat, Onions, Publix Sharp Cheddar Cheese Slices, Green Peas (Frozen). Lunch: Baby Spinach, Kerrygold Pure Irish Butter, Poblano Pepper, Sweet Red Peppers, Roasted Red Pepper & Spinach Chicken Sausage, Dubliner Irish Cheese. more...
Gaining 0.6 kg a Week

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Officially39's Weight History


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