Weigh In record (no journal entry) for 28 May 2017
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58.8 kg
Lost so far: 10.2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1586 kcal
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Fat: 81.13g | Prot: 67.80g | Carbs: 150.58g.
Breakfast: Куриные Голени с Кожей, Гречка Вареная. Lunch: Ашан Арахис Соленый Жареный, Кукурузные Хлопья, Домик в деревне Молоко 3,5%, Гематоген, Яблоко. Dinner: Кофе с Молоком и Сахаром, Сыр Российский, Каравай Хлеб Черный Столовый, Котлета Домашняя, Паштет. more...
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2130 kcal
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Exercise:
Studying - 2 hours, Walking (moderate) - 5/kph - 1 hour, Bike Machine (Cycling) - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Annasteish's Weight History
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