Weigh In record (no journal entry) for 28 May 2017
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118.2 kg
Lost so far: 11.7 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1914 kcal
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Fat: 106.62g | Prot: 59.24g | Carbs: 192.13g.
Breakfast: Nature Valley Trail Mix, Danone Vitalinea Estilo Griego Natural, Lala Leche Deslactosada, Kellogg's All-Bran Flakes Natural. Lunch: Aguacate, Alpura Crema, AdeS Ades Sabor Uva, FUD Queso de Puerco, Bolillo. Snacks/Other: Helado de Vainilla, Sabritas Papas, Kellogg's Barra All Bran Pasas. more...
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Losing 0.5 kg a Week
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claudio..'s Weight History
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