denezhca's Journal, 29 May 17

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Weigh In record (no journal entry) for 29 May 2017

69.8 kg Lost so far: 15.2 kg. Still to go: 9.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2017:

1250 kcal

Fat: 82.42g | Prot: 109.08g | Carbs: 17.78g. Breakfast: Домик в деревне Сливки 33%, Кофе. Lunch: Меридиан Кальмар в Майонезе. Dinner: Шашлык из Свинины. Snacks/Other: Авокадо. more...

1957 kcal

Exercise: Sleeping - 8 hours, Resting - 9 hours, Desk Work - 7 hours. more...

Losing 3.0 kg a Week

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denezhca's Journal, 29 May 17

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denezhca's Weight History