Weigh In record (no journal entry) for 28 May 2017
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92 kg
Lost so far: 2 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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640 kcal
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Fat: 21.19g | Prot: 60.94g | Carbs: 50.08g.
Breakfast: Sweeteners (Splenda Packets, Sucralose), Coffee, Milk (Nonfat with Added Vitamin A). Lunch: Lettuce Salad with Assorted Vegetables, Beef Steak. Dinner: Special K, Milk (Nonfat with Added Vitamin A). more...
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Losing 1.1 kg a Week
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Eevee novak's Weight History
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