Weigh In record (no journal entry) for 29 May 2017
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79 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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644 kcal
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Fat: 22.48g | Prot: 49.99g | Carbs: 61.89g.
Breakfast: Alnatura Sonnenblumenkerne, Banane, Zitronensaft, Milsani Fettarmer Joghurt Mild 1,5% Fett, Chia-Samen, Aldi Haferflocken, Myprotein Impact Whey Protein, Leinsamen. more...
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Gaining 1.6 kg a Week
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Bernd_KFA's Weight History
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