Weigh In record (no journal entry) for 29 May 2017
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48 kg
Lost so far: 3.9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1490 kcal
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Fat: 33.10g | Prot: 116.25g | Carbs: 173.65g.
Breakfast: Кофе с Молоком, ICA Klassiska Havre Gryn, ICA Basic Frysta Hallon, Wasa Husman, Сыр. Lunch: ICA Basic Kokt Skinka, Wasa Husman, Пекинская Капуста, Помидоры, Соевый Соус, Огурец (с Кожурой), ICA Basic Kycklingfilé. Dinner: Пекинская Капуста, Огурец (с Кожурой), Santa Maria Thai Soya, Помидоры, Кофе с Молоком, Яйцо, Wasa Husman, Arla Mellanmjölk 1,5%, ICA Basic Wokgrönsaker. Snacks/Other: Sun Maid Russin, Tere Vanillikohupiim, Кофе с Молоком. more...
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Gaining 1.9 kg a Week
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azolotarjova's Weight History
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