Weigh In record (no journal entry) for 29 May 2017
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71 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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470 kcal
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Fat: 7.77g | Prot: 59.73g | Carbs: 6.34g.
Lunch: Beste Ernte Kaisergemüse, Kaufland Hähnchenbrustinnenfilet. Dinner: Spiegelei ohne Fett, Gartenkrone Champions, Netto Rinderhüftsteak. more...
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Losing 0.9 kg a Week
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physiojessi's Weight History
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