Weigh In record (no journal entry) for 29 May 2017
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76.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 20.19g | Prot: 138.43g | Carbs: 123.84g.
Breakfast: Pomme, Myprotein Impact Whey Isolate. Lunch: Eco + Morceaux de Thon Listao, Notre Jardin Maïs Croquant sans Sucres Ajoutés, Tomates. Dinner: Nutrimuscle Omega 3, Vivermont Fraise, Sojasun Yaourt Nature, Champignons. Snacks/Other: Bjorg Pain d'épices au Miel, Alpro Lait d'amande Non Sucré, Myprotein Impact Whey Isolate, Body And Fit Post Matrix, Materne Pom'potes Pomme Banane, Bio Village Compote Pomme Fraise, Nutrimuscle Omega 3. more...
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3286 kcal
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Exercise:
Desk Work - 8 hours, Running - 10/kph - 1 hour and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 6.3 kg a Week
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dim68100's Weight History
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