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heidij123
Journal
29 May 17
heidij123's Journal, 29 May 17
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Recording same weight just to check in on challenges. Where would I be without challenges? Nowhere! Lol. And buddies, of course, challenges and buddies keep me going 😀
61.6 kg
Lost so far:
3.3 kg
.
Still to go:
1.8 kg
.
Diet followed: Poorly.
View Diet Calendar
, 29 May 2017:
1415 kcal
Fat: 42.45g | Prot: 70.75g | Carbs: 141.50g.
Breakfast:
Ahundredcals.
more...
1606 kcal
Exercise:
Walking (moderate) - 5/kph - 40 minutes, Sleeping - 7 hours, Resting - 16 hours and 20 minutes.
more...
steady weight
5 Supporters
Support
Comments
You are so right Heidi 😊
29 May 17 by member:
bowd65
Buddies keep me going too! Have a happy and successful day 👍
29 May 17 by member:
poppycom
heidij123's Weight History
View Complete History