Weigh In record (no journal entry) for 29 May 2017
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67.6 kg
Lost so far: 20.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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914 kcal
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Fat: 28.12g | Prot: 49.93g | Carbs: 122.46g.
Breakfast: Bolillo, Aguacate, Requesón, Huevo Cocido, Té Verde, Papaya. Lunch: Los Volcanes Queso Oaxaca, Brócoli Cocido (sin Grasa Añadida en la Cocina), Cebolla Frita, Tortillas de Maíz, Pico de Gallo, Knorr Sopa de Letras, Pechugas de Pollo (o Cocidas). Snacks/Other: Naranjas, Nature Valley Sweet & Salty Nut Dark Chocolate Peanut & Almond. more...
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Losing 0.3 kg a Week
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