Weigh In record (no journal entry) for 29 May 2017
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45 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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875 kcal
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Fat: 34.51g | Prot: 39.01g | Carbs: 113.33g.
Breakfast: Nasi Putih, Tahu Goreng, Telur Rebus, Tempe, Kacang Panjang Hijau Dimasak (dari Segar), Kentang (Daging, dengan Garam, Direbus), Semur Daging. Dinner: Pisang, Kelapa, Air Kelapa. more...
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Losing 4.7 kg a Week
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moniecharjusa's Weight History
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