Weigh In record (no journal entry) for 29 May 2017
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98.9 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1905 kcal
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Fat: 95.22g | Prot: 71.60g | Carbs: 185.02g.
Breakfast: Pekannüsse, Milch 1,5%, Kellogg's 5 Vollkorn Müsli mit Früchten, Thomy Delikatess-Senf Mittelscharf, Milfina Butter, Redlefsen Bauernmettwurst, Milbona Gouda Mittelalt, Lieken Urkorn Kraftklotz, Milch 1,5%, Combo Cappuccino Classico, Hachez Feine Vollmilch-Chocolade. Dinner: Chinakohl (Bok-Choy, Pak-Choi), Milbona Kräuterquark, Garden Gourmet Vegane Falafel. Snacks/Other: Haribo Saure Bohnen, Hachez Feine Vollmilch-Chocolade, Kohlrabi. more...
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2991 kcal
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Exercise:
Driving - 1 hour, Desk Work - 10 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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steady weight
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Kerstin1207's Weight History
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