Weigh In record (no journal entry) for 28 May 2017
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98.9 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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2079 kcal
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Fat: 124.25g | Prot: 100.73g | Carbs: 136.09g.
Breakfast: Combo Cappuccino Classico, Milch 1,5%. Lunch: Ja! Gouda Mittelalt, Milbona Gouda Mittelalt, Metzgerfrisch Katenrauchwurst 1A, Milbona Gouda Mittelalt, P&W Original Dänische Remoulade, Hofgut Laugenbrezeln, Laugenstange. Dinner: Aldi Rosmarin-Kartoffeln, Aldi Spare Ribs Barbecue, Landjunker Thüringer Rostbratwurst. Snacks/Other: Hachez Feine Vollmilch-Chocolade. more...
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3534 kcal
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Exercise:
Bicycling (slow) - 18/kph - 40 minutes, Housework - 3 hours, Swimming (moderate) - 30 minutes, Resting - 11 hours and 50 minutes, Sleeping - 8 hours. more...
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Kerstin1207's Weight History
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