Weigh In record (no journal entry) for 29 May 2017
|
83.3 kg
Lost so far: 13.4 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
|
1200 kcal
|
Fat: 52.83g | Prot: 79.14g | Carbs: 97.29g.
Breakfast: Gurke (mit Schale), Ja! Frischkäse mit Kräutern, Stadtbäckerei Junge Vollkornbrötchen, Kinder Pinguin Schoko. Lunch: Erlenhof Grüner Spargel. Dinner: Lachsfilet. Snacks/Other: K-Classic Käseaufschnitt Light. more...
|
Gaining 7.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MiniMiauzi's Weight History
|