Weigh In record (no journal entry) for 29 May 2017
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60.3 kg
Lost so far: 5.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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507 kcal
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Fat: 26.25g | Prot: 61.20g | Carbs: 3.26g.
Breakfast: Café (Infusão). Lunch: Peixe. Dinner: Bife de Carne de Vaca da Ponta de Agulha (Magra, Cortada até 0,5 cm de Gordura). Snacks/Other: Queijo Mozzarella, Queijo Mozzarella. more...
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Losing 5.7 kg a Week
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fadamada's Weight History
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