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No
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61.5 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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2429 kcal
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Fat: 108.48g | Prot: 71.87g | Carbs: 298.68g.
Breakfast: Target Multivitamin, Cream Of Wheat, Granulated Sugar, Cream Of Wheat, Boiled Egg, Cream Cheese, Cinnamon Raisin Bagels. Lunch: Fresh Lemon Juice. Dinner: Great Value French Fries, Cooked Sauerkraut, Frankfurter or Hot Dog on Bun, Mustard, Kroger Value Hamburger Buns, Ground Beef (Frozen Patties, Cooked, Broiled), Italian Salad Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots. Snacks/Other: Decaffeinated Coffee, Oreo Oreo Thins, Oreo Double Stuf Sandwich Cookies, Granulated Sugar, Green Mountain Coffee Donut House Coffee K-Cup, Water, Water (Bottled), Oreo Thins Lemon, Oreo Red Velvet. more...
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2662 kcal
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Exercise:
Standing - 17 minutes, Sitting - 13 minutes, Housework - 2 hours and 27 minutes, Shopping - 12 minutes, Driving - 1 hour and 12 minutes, Sleeping - 3 hours and 55 minutes, Resting - 1 hour and 15 minutes, Working - 10 hours and 22 minutes, Desk Work - 3 hours and 50 minutes, Walking (slow) - 3/kph - 17 minutes. more...
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Gaining 5.7 kg a Week
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Mickey Evans's Weight History
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